Micah Parsons breaks down rookie season with Cowboys, expectations for 12 months two in Dallas, bowling, and extra


Micah Parsons took over the NFL in his rookie season, arguably having one of many biggest rookie campaigns for a defensive participant in league historical past. 

Parsons completed with 84 tackles, 13 sacks, 30 quarterback hits, 20 tackles for loss, and three compelled fumbles in 16 video games for the Dallas Cowboys — the most important cause why the Dallas protection emerged from the underside 4 in factors per recreation into the highest 10. His 13 sacks have been essentially the most from a rookie since Aldon Smith in 2011, and his 20 tackles for loss have been essentially the most by a rookie since Lavonte David in 2012. 

Since quarterback hits have been first tracked in 2006, Parsons’ 30 have been essentially the most by a rookie in NFL historical past. He completed third within the NFL in tackles for loss, tied for fourth in quarterback hits, and sixth in sacks. Parsons was the primary participant with 13 sacks and 80 tackles in a single season since J.J. Watt in 2012. (Watt gained Defensive Participant of the 12 months that season.) The 13 sacks have been tied for third-most by a rookie in NFL historical past since sacks grew to become an NFL stat in 1982. 

Parsons was one among simply 12 gamers with not less than 10 sacks and two compelled fumbles in 2021– and was simply one among six rookies with 12 sacks and 16 tackles for loss in a season since 1999 (Dwight FreeneyJoey BosaMaxx CrosbyVon Miller, and Clay Matthews are the others). 

Capping off a dominant rookie marketing campaign, Parsons is striving to be even higher in 2022. Parsons talked with CBS Sports activities about his rookie season, his expectations for his sophomore marketing campaign and his different main sport outdoors of soccer.

General, how did you are feeling your rookie 12 months went? Did you accomplish all of the targets you set out in your rookie 12 months? 

Parsons: “I wished to finish the 12 months wholesome and assist the Cowboys to the playoffs. I wished to assist take the Cowboys to the Tremendous Bowl and grow to be a frontrunner on the workforce. I achieved nearly all of them.”

When was the second throughout your rookie season if you realized you may play on this league and do important harm within the league?

Parsons: “There have been a pair defining moments for me. The primary second was in camp. I used to be move speeding and going by means of some workforce drills towards the very best of the very best. I feel we’ve the very best offense within the NFL. I assumed I used to be doing nicely hanging (with these gamers), studying and creating, doing very nicely. I used to be like, ‘Okay, I can play at this degree.’ 

“There was a second early within the 12 months once I obtained my first sack and we gained our first recreation (towards the Los Angeles Chargers in Week 2). And halfway by means of the 12 months I stated, ‘Man I am right here for a cause. Let me simply be me. No extra considering, simply play.'” 

I assumed that was big on your improvement. The Cowboys “allow you to be you.” Did you want how Dan Quinn meshed you in with that protection early on within the 12 months?

Parsons: “He let me know he wanted me to be his man and I did not wish to let him down.”

You are a Pennsylvania child from Harrisburg. You are coming into the league out of Penn State. Have been there any gamers you appeared as much as and wished to emulate your recreation primarily based off them? 

Parsons: ‘Once I was popping out, Devin White was setting the usual. You take a look at Luke (Kuechly) setting the usual for linebackers earlier than he retired. You are gamers that performed the place at an elite degree and are quick like Bobby (Wagner). These quick, make-a-lot-of-plays linebackers have been who I used to be .”

As a former defensive finish and linebacker, I can relate to your place. You are nice at each, however do you will have a desire what place you wish to play? 

Parsons: “So long as I make a play. My finest attribute is versatility.”

You play for the Cowboys and also you’re from Pennsylvania. The place you are from — it is Eagles, Steelers, and Ravens territory. Do you get any flak from the central PA space since you play for Dallas? 

Parsons: “So I by no means had a workforce rising up. I used to be by no means an Eagles fan, Steelers fan, or Ravens fan. I used to be only a fan of the sport. It is totally different out in central PA.” 

You grew to become a frontrunner on the Cowboys in your first season and Dallas had a bounce-back 12 months. What do you assume the Cowboys have to do in an effort to get to the Tremendous Bowl? 

Parsons: “We now have to wash up the main points and we’ve to be far more disciplined. We will not beat ourselves. That was our first 12 months collectively in that system and there is numerous time for us to develop and get higher from it.” 

Dallas performed Philadelphia twice — and kicked its butt fairly good. You solely obtained to see Jalen Hurts as soon as and that was early within the 12 months. What did you consider him?

Parsons: “I favored his confidence and composure, alongside along with his capacity to increase performs. He by no means let something get to him. I feel he’s going to be an excellent participant.” 

Since we’re on quarterbacks, who was the hardest quarterback you confronted your rookie 12 months?

Parsons: “Both Kyler Murray or Patrick Mahomes. Their mobility stood out for certain.” 

Because you have been drafted, you will have been precisely what the Cowboys wanted. I do know we’re one 12 months in right here, however do you envision your self taking part in your complete profession in Dallas?

Parsons: “I hope so! I hope I do not go wherever else.” 

Penn State gamers appear to have a straightforward transition to the league, particularly underneath James Franklin. What does JF and that teaching workers do that will help you guys put together for the NFL? 

Parsons: “They’re structured and disciplined. I used to be so ready due to Coach Franklin. He made certain you attended conferences, paid consideration to element — mainly coached you to be a professional. He might simply be a NFL coach. His complete program was designed so that you can put together for the following degree, whether or not it is on the sphere or off the sphere.” 

I do know you carried the ball in highschool at Harrisburg. You have been a 1,000-yard rusher. Have you ever ever requested Mike McCarthy to provide the ball on the purpose line or take any offensive snaps? 

Parsons: “Oh he owes me a carry! I have been speaking to him about it. He owes me one. If I occur to attain a landing in AT&T Stadium, I am getting a flag (laughing).”

As a aggressive bowler myself, what’s your highest recreation? 

Parsons: “I obtained a 277. I had a 6-spare within the sixth body and struck out. I am in a bowling league each Tuesday and on a great day I will common between 190 and 210. It is powerful to maintain that up.” 

What gear do you employ? 

Parsons: “I’ve a Storm Development 2, a Storm Rocket, a Storm IQ. I even have a Roto, a plastic ball, and a Brunswick Kings Pin.”

You employ the plastic ball for spares?

Parsons: “Yea, however generally I do not even pull it out. You already know why, simply primarily based on taking revs off the ball.” 

I perceive you are in Los Angeles proper now with Pizza Hut. What are you doing with them?

Parsons: “So Pizza Hut simply dropped the brand new Spicy Lovers Pizza and I am inspiring individuals to strive it out. I ate pizza my complete life and am only a pizza and wings man. From the time I used to be about 5 or 6, I liked pizza. I am a meat lovers man and so they by no means had a spicy meat lovers pizza, so I knew this was for me. 

“I normally put flakes on my pizza anyway, however now you will have peppers on it. It provides the pizza a pleasant kick. Add these flakes and also you’re set.”

What’s your go-to topping?

Parsons: “Oh I am a pepperoni man for certain! I am beginning to add some sausage and ham to the combination, however both or works for me.” 



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